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In This Issue:
Reino Keski Salmi Loppet |
Tales From The Cariboo |
Challenge Biathlon Results |
Nordic Racers Online |
Club Events |
Cerax Ski Polymers
The RKS Loppet at Salmon Arm has been the biggest
loppet in BC for the last few years. This is because
there is a great course and the loppet is usually
well run. This year was no exception, with the course
in great shape and the waxing conditions pretty good.
The race, however, is only a fraction of what
skiers enjoy when they do the loppet. Upon finishing
to enthusiastic applause from the crowd of skiers
and volunteers, you are instantly given a Kleenex to
wipe your face so people don't have to look at the
detritus which accumulated during the race. Next,
you hit the food tents where the local club serves
everything from home-made beans and cookies to the
"beef on a bun" which is sliced from a delicious
side of beef that's cooking at the site.
Once nutritional requirements have been attended
to, it's on to the recovery phase in the whirlpool
at the local rec' centre. Here is where you get
to meet all the skiers you missed on the course,
since you are jammed in the tub with them. After some
heat and stretching on the rope swing, you start to
come around.
At cocktail hour, people start collecting at the
awards ceremony. A spread of local cheese, wine,
apples, and oranges (local?) is laid out to offset
the hunger that is starting to affect most of the
skiers. The temperature in the room rapidly rises
as everyone's bodies - still running on high -
start to metabolise the food and drink. The awards
ceremony allows everyone - including the volunteers
- to be recognised for their efforts.
By now, hunger is starting to reach a high pitch
which is enhanced as everyone watches the servers set
up the buffet tables and lay out the food. But wait!
Will your table be called first, last, or somewhere
in the middle? Perhaps for twenty minutes, the
competitive spirit re-enters the room.
Sure enough, though, everyone gets to eat and
gastronomic order is restored.
On with the evening. This year was the best I can
remember for entertainment at the RKS. Soon after
dinner, the band started playing and got everyone
dancing. There was an eclectic mix of Celtic, country,
and even some Hungarian waltzes. At one point, the
band got us into square dancing (the Virginia reel)
and there were probably 100 people do-see-doing
and generally messing up the fine traditions of
square dancing.
Finally, the evening ended - but not the
weekend. The next day, we stopped at Stake Lake for
a relaxing ski - anything to avoid going back to
the monsoon.
- Dave McKee, 1999
The tracks were fast, the weather was clear and the
temperatures were cold. Yes, Toto, this is Cariboo
Country! The 21st Cariboo Marathon went off with
a flurry as 400+ racers dashed to the trailhead.
Congratulations to the twenty Nordic Racers who
participated in the Cariboo Marathon!
Special congratulations to the following people
for their noteworthy accomplishments:
Chris Bowlby finished first
amongst females in her age category and fourth overall
amongst all females! And this was accomplished
after missing the starting gun by five minutes!
Ingrid Otto finished third
amongst females in her age category!
![[Doug Wiebe & pole]](news-200002-1.jpeg)
Doug Wiebe jettisoning his broken pole.
Just how much did that pole cost, Doug?
Photo courtesy of Tony Chin
Per Gaarder finished second
amongst males in his age category! Jorgen
Dahlie finished second amongst males in
his age category!
Darrol Proskow entered and
completed his first loppet! And finished fifth
amongst all males in the Recreation Category!
(Next time don't stop for the martini!) Jon
Strom entered and completed his first loppet!
Jon did the full marathon of 50km! Good luck
in your next race in Sweden.
The perseverance in the face of Murphy's Law award
goes to Doug Wiebe. Not only did
Doug miss the starting gun, but he broke his pole
at the 27 km mark and had to ski with one pole!
Doug skied to the next aid station and asked for
someone to lend him some poles. The good samaritan
happened to be a fellow considerably taller than
Doug and his classic poles looked like skating
poles in Doug's hands! Doug completed the race with
skating poles!
- Tony Chin
[Congrats also to Nordic Racer / Sigge's Team
member Greg Inkster, who won his
category and placed ninth overall. - ed.]
BC CUP 1 & 2, SILVER STAR,
NOV 28, 1999
The Lower Mainland / Nordic Racers Junior Challenge /
UBC contingent to the first Biathlon BC Cup races did
very well this year, winning medals in every race and
in every category where we had a racer. While the
older folks were up at Silver Star working on both
their skiing and partying techniques, the juniors
were working on straight shooting and fast skiing.
Matt Rance, two gold, and
Roger McMillan (UBC), two silver,
led the way in the Junior Men category, followed
by Martin Utley, with a double
bronze, in his first year in the Boys category.
Britta Tilgner, also in her
first year as a Girl, split the bronze medals
with Jennifer Martin (Chilliwack
Air Cadets). We are working on recruiting Jennifer
into Challenge too!
The races were part of a successful three day
Biathlon Training Camp, organized by
Alan Ball,
our Junior Challenge leader, who also serves as the
Biathlon BC Development Squad Coach.
BC CUP 3 & 4, PRINCE
GEORGE, FEB 5/6, 2000
Nordic
Racers Make BC Biathlon Team
At BC Cups 3 & 4, three Nordic Racers entered
the fray. They came home with six medals: two
gold medals (Matt Rance) and four
silver medals (Britta Tilgner
and Martin Utley).
Matt, who made the BC Team for the first time
last year, made it easily this year with two first
place finishes. Martin and Britta did very well to
make the Team on their first try.
The Nordic Racers' Biathlon Squad trains at Pacific
Shooters Range in the Seymour Demonstration Forest
and at Ski Hemlock.
We've finally put up a WWW site of sorts at
http://www.nordicracers.bc.ca/
or, if that doesn't work for you,
http://www.infomatch.com/~feng/nr/
[n.b. no longer current; use the other address]
This and subsequent newsletters will be posted on
the Web site. Consequently, if you ticked
off the "receive newsletter by e-mail"
box on your membership form, this
will be your last paper copy of The
Leading Edge; instead, you'll receive e-mail
notification when the Web version of the newsletter
is ready.
To change your choice - or to update your e-mail
address - please drop a note to
Julia McDonnell.
Also on the Web site: a
buy and sell
page for Nordic Racers wishing to trade equipment.
Adverts can be sent to Feng
Chen (fengski@yahoo.ca, 738-5695)
for publication both online and in The Leading
Edge.
FONDUE NIGHT
Back by popular demand! For $15, enjoy a
cheese and chocolate fondue in rustic
Hollyburn Lodge! (Liquor not included.) For more
information or for reservations, please contact
Nancy Crump
or Richard Sones. Or, come out to the Wednesday night hot
chocolate sessions.
The deadline for sign-up and payment is
Wednesday, February 23; please
make cheques out to "Nordic Racers Ski Club."
Dinner itself will be served the following week,
Wednesday, March 1, at
8:00 p.m.
[Apologies for the late notification - ed.]
BARBECUE / CABIN PARTY
Close out the season with a barbecue
at the Hollyburn Ridge First Aid Ski Patrol
Cabin on Saturday, March 25.
Ski in the afternoon, then join us afterwards for a
BBQ in this cabin hidden off the Grand National Trail.
If you're too tired for the drive home and wish
to stay the night, bring your own sleeping gear.
Remember to park in the overnight section of the
parking lot, though.
For more details or to sign up, contact
Richard Sones or Craig Oliver.
A registration fee of $10 is due by Saturday
March 18, so that appropriate quantities of
food and utilities can be purchased. Again, please
make cheques payable to the Nordic Racers Ski Club.
Please let Richard or Craig know if you can help to
cook or to ferry supplies.
MEET AND SKI CONTINUES
The Wednesday night "Meet & Ski"
programme continues at Hollyburn Ridge until the end
of March. Meet at the Chuckwagon
at 7:00 p.m. and find someone to
ski with.
Afterwards, join us at Hollyburn
Lodge between 7:30 &
9:00 p.m. for free hot chocolate.
Ask the Nordic Racers host for your drink ticket.
MOUNT WASHINGTON TRIP
Now that the Cariboo Marathon is over and the Nickel
Plate trip finalized - thanks to Tony for booking
the accommodations - Tony Chin has offered to
organize condominium rental for the Vancouver
Island Loppet, to be run on Saturday
March 18. This is a 35 km free-technique
loppet, with a 16 km half-loppet option.
Contact Tony
ASAP so that he can gauge interest in this. Tony also
has race entry forms he can fax to you.
I read the blurb in the October Leading Edge, rushed to my
computer, and checked out the web site. Cerax sounded too
good to be true. This year I am the Development Coach for
Biathlon BC, and persuaded the treasurer that we just had to
have some Cerax for our athletes going to the World Junior
Selection Trials in Canmore (January 23/24, 2000).
I expected the conditions to be cold, in the
-18°/-16° range, and already knew that the
snow in Canmore would be predominantly artificial.
We purchased Cerax Pro 2, for fine grained snow,
and Cerax Pro 5 for extreme cold.
Testing: we used three sets of
Biathlon BC test skis that we knew from glide
testing with a light system were matched ±1%.
On the first race day, the temperature was -18°
at the start and warmed up to -12° in the air, but
the snow stayed down around -16°. The snow was 90%
artificial, but it started snowing during the race.
Relative humidity was 55% - very dry.
We glide tested the Cerax 5 and 2 against Nordlite
Graphite, Swix LF4 over Nordlite Graphite, Toko
Fluoro Blue, and Kuu Mach II Blue. Skied 5 km on
the Cerax pairs and re-tested.
Mach II Blue and the two Cerax waxes were clearly
superior to LF4, which was better than Toko Fluoro
Blue, which was better than Nordlite Graphite.
The Cerax 5 was slightly better than Mach II Blue
for the heavier glide tester, the opposite for me
(on the same skis). Cerax 2 was almost as good (about
a 6 - 10" difference in a 30 foot run out).
Mach II is a Silicon-Oxygen polymer; Cerax is a
Fluoro monolayer, something like Teflon, while the
Swix and Toko waxes are paraffin-fluoro mixes and
the Nordlite is a paraffin wax.
We gave the athletes with two sets of skis: either
Cerax 5 and Cerax 2, or Cerax 2 and Mach II Blue,
depending on how well we thought they might do.
(Mach II Blue is cheap, Cerax expensive).
Most of the athletes chose to race on Cerax 5 or Mach
II Blue (at -16°). Reports after the race ranked the
Cerax skis as "rockets." Athletes with Mach II were
very happy too.
The next day, the new snow had been tilled in
and it had started to snow again by race time. The
temperature was -15° at the start and rose to -8°.
After re-glide testing with Briko BFK Violet (low fluoro,
-7° to -13°) added to our set, we decided that
Cerax 2 was a better bet under the new conditions
and left the Cerax 2 skis from day one unchanged.
We re-did some of the other pairs with Mach II Blue
and some with Briko Violet. Some athletes skied on
Cerax 2, some on Blue. Some Saskatchewan athletes
skied on the Violet. Relative humidity was in the
65% range, so it was still pretty dry.
Athletes with Cerax 2 reported the same "rockets."
Everyone else reported fast skis from Mach II Blue
and BFK Violet.
Summary: Cerax 5 was slightly better
than Mach II Blue at marginal race temperatures (-18°),
low humidity and fine grained artificial snow. Cerax
2 was better than Cerax 5 or Mach II Blue in -15° to
-12° snow temperatures, but with fresh snow, sharp
and fine grained by West Coast standards. Mach II
Blue was a very good alternative on both days. This
inexpensive Canadian wax, from Kuu Sport in Toronto,
really has legs in the cold. All were better than
last year's cold favourite, Swix LF4.
Application: Cerax was applied
over Nordlite Graphite, scraped and polished
really clean. It applies with a sponge applicator -
just wipe it on and dry it off with a hair dryer.
Fantastic! First time I have had to wax 10 pairs of
skis, yet had time for coffee before the race. One
of the Cerax 2 racers reported that his skis "died
after about 2.5 km." After-race analysis discovered
that these skis had been skipped in the pre-race
multi-person assembly line and had not been properly
brushed out. The Cerax came off with the excess wax.
Post race, we have noticed that both regular and
fluoro wax are repelled by the residual Cerax. You
need to wipe off the Cerax mono-layer with solvent
before re-waxing.
Cost: Cerax cost US$59 per 50ml bottle, plus shipping
and tax of Cdn$25.00. Pretty expensive compared to
Mach II Blue at about $35.00 per 100g. I estimate
that 50 ml. will do at least 15 pairs of skis.
- Alan Ball
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